Isola Di Cocco Ayurvedic Beach Resort Trivandrum Kerala - Recreational facilities like a library, pool table &
Indoor/Outdoor games like Beach Volley Ball etc. You can
enjoy Pedal Boats ride & boat transfers to the Beach etc.
You can also surf the Internet in our cyber café located
in the Front Office.
your time lounging by the poolside or on the hammocks by
the backwaters or on the charu kasera (a traditional easy
chair of Kerala) by the room or indulge yourself in a
variety of Ayurvedic treatments at the Bela Ayurvedic
Centre and yoga at the Yoga Centre. Pamper yourself a
little or a lot.
Crystal clear pool affords you a wonderful opportunity to
unwind or exercise depending on your needs.
boat at the beach and stroll along in-between the
backwaters and the sea – two different waterfronts.
breakfast, lunch or dinner at the Multi-Cuisine Restaurant
Isola Di Cocco Ayurvedic Beach Resort Trivandrum Kerala. Later stop by the coffee shop or the pool
bar for a comforting or a cheering drink.
Last but not the least the staff of Isola Di Cocco Ayurvedic Beach Resort Trivandrum Kerala from
the franchise partners to every manager and employee is
committed to provide you with personalized, professional
guest service with a smiling face with the satisfaction of
the guest in mind at every contact.
Ayurveda at Isola Di Cocco Ayurvedic Beach Resort Trivandrum Kerala
Ayurveda & Panchakarma Packages
Ayurveda is the traditional health science of India. The
word 'Ayurveda' means Science of Life (Ayur means life and
Veda means knowledge) which explains the knowledge of
various guidelines to be followed to keep one healthy. So
this is not only a medical system but also a way of life
This science has a strong basis of Indian Philosophy,
which has been handed down to us by means of ancient
scripts on palm leaves.
has two main aims, which are the preservation of health in
healthy people and curing of diseases in people with
REJUVENATION THERAPY (7 to14 days)(Rasayana Chikitsa)
Our body components like the cells and tissues are
undergoing various degenerative changes everyday as the age
advances. So it is very important to arrest or delay this
process by rejuvenating the body. This therapy will help
you to rejuvenate your body and mind, improve your general
health and sexual power , This therapy include food
cream massage, Synchronic massage, Herbal face pack, Steam
bath, Shirodhara, Njavarakizhi etc. Decoction will be about
90 to 120 minutes per day. Herbal rejuvenating medicines
use will be provided.
BODY IMMUNIZATION THERAPY(14 to 28 day)(Vyadhi-kshamathwa chikitsa)
This is to enhance and preserve your natural immunity.
This therapy includes a basic purification, various types
of body massage, Snepana, Swedana, Pizhichil, Njavarakizhi,
Shirodhara, Podikizhi, sirovasthy, Nasyam and bath. Duration
will be about 2 to 3 hours per day. Special herbal
medicines will be provided for internal use to improve the
functions of immune system.
BODY PURIFICATION THERAPY(14 to 12 days)
Huge amount toxins are accumulated in out body because of
the wrong way of life. eating habits, climatic change etc.
Body's natural mechanism is not always enouggh to expel
all there toxin and purity your body, which include
preparatory methods like snehapana, Swedana, oil massage.
DE-STRESS THERAPY (7 to 14 days)
This is very effective for reducing a stress from the job,
personal life surrounding. This is a combination of
different kinds of treatments, which calms down the body,
a mind, and soul. Duration will be about 120 to 180
minutes / days with in take of herbal medicines.
BEAUTY CARE PROGRAMME (7 to 21 days)(Soundarya sarakshana chikitsa)
The special treatment includes herbal cream massages, Oil
massages, Body pack Herbal face pack, Herbal bath, Powder
massage, Fruit massage etc. This treatment increases the
skin tone, complexion, and peripheral circulation. Also
beautifies the body figure. Duration will be about 2 to 3
hours per day.
SLIMMING PROGRAMME (21 to 28 days)(Sthoola chikitsa )
This includes medicated power massage, Oil massage,
bath, Herbal bath, Snehavasthy, Pizhichil, Podikizhi,
Elakizhi, Pichu etc. This therapy is effective for keeping
the spine and neck healthy and to cure the problems
associated with it. Duration will be about 90 to 120
minutes / day.
BODY AND MIND RELAXATION THERAPY (5 to 10 days)
This include Relaxing types of massages, Thaila dharma,
Ksheera dhara , Steam bath and other types of relaxing
treatments . This is effective for the general relaxation
of the body and mind. Duration will be about 90 minutes /
(14 to 21 days)
This is a comprehensive clinical approach to the common
symptoms like cellulities, water retention etc which is
caused by various reasons. This programme includes powder
massages, cream massages, herbal paste application,
podikizhi, elakizhi, body pack etc. Medicines for internal
use shall be provided as per the condition.
Ayurveda treatments are so effective that it can cure even
chronic diseases. And that too without any side effects.
Treatments like Panchakarma are highly successful in
curing Rheumatic problems, Arthritis, Nervous disorders,
Spinal Problems, Spondylitis etc.
In Shirodhara, medicated oil or milk or buttermilk
is poured on the forehead in a rhythmic way for 30 – 45
minutes. This treatment is mainly for stress, mental
tension, headache, insomnia and impaired memory.
cap is fitted on the head and medicated oil is poured in
to it, then this is head for 20 to 30 minutes. This
treatment is very effective for insomnia, facial
paralysis, numbness in the head, dryness of nostril and
throat, headache etc.
In Abhyangam, oil is applied on the whole body or specific
part and massaged gently along the circulatory channels
for 45 to 60 minutes. It cures fatigue, Vatha problems
and sleeplessness. This treatmentnt
is good for eyes, good skin and long life.
Udwarthanam, massage is done with warm medicated powder in
a special method for 30 – 45 minutes. This treatment
helps you reduce weight and get stability and strength.
It gives better skin luster and is good for Kapha
It is a sweating type of treatment. In Pizhichil, warm
herbal oils are applied on the whole body in a rhythmic
way for about 45 – 60 minutes. This treatment gives
relief from rheumatic problems, Arthritis, paraplegia,
hemiplegia and paralysis. It cures sexual weakness and
Njavarakizhi is a sudation treatment in which the body is
made to perspire by the application of special boluses
which contain cooked herbal rice inside. Here the massage
is done with this bolus after dipping it in a mixture of
milk and decoction for 45 minutes – 60 minutes. It is
effective for rheumatism, joint pain, emaciation, muscle
Nasyam is a Panchakarma treatment and in this treatment
herbal juices or oils are dripped in to the nostrils.
This is a cleaning treatment, effective for facial
paralysis, sinusitis, headache and some mental disorders.
Lepanam is the application of herbal paste on the effected
part of the body. Lepanam is highly effective for various
types of inflammatory conditions, gout, Arthritis and skin
In Karna Dhoopanam, medicated antiseptic fumes are puffed
into the ears for 5 – 10 minutes. It helps to clean and
detoxify the ear.
Tharpanam, eyes are treated with various herbal
preparations to prevent and cure diseases of the eyes.
Mukhalepam is the facial treatment with different kinds of
herbal paste. It is very effective for wrinkles,
cellulites, Blackhead etc. This treatment beautifies and
rejuvenates the facial skin.
It is a special kind of massage in which the whole body is
massaged by hands and foot for 50 – 60 minutes. This
massage rejuvenates the body, increases sexual power,
blood circulation and also reduces mental tension.
This is the full body massage by hands using herbal oils
for 45 to 60 minutes. It improves and normal skin
complexion and removes impurities and also cures fatigue.
HERBAL STEAM BATH:
In Herbal Steam Bath, body is treated with a medicated
steam introduced to wooden cabin for 15 – 20 minutes. It
improves the blood circulation, eliminating impurities and
also heals fatigue.
Kizhi means bolus. In this treatment, special herbal
leaves or powders are smeared in oil and ties up in a
muslin bag. Then the massage is done on the whole body or
on the affected part with this special bolus after dipping
it in warm oil. It is very effective for pain inflammation
Kativasthy, the body is treated with warm medicated oil
kept on the lower back of the patient in a herbal paste
boundary for 30 – 45 minutes. It cures low back pain,
Spondylitis and other problems in the lower vertebral
this massage, head is massaged with special strokes which
are very good for relaxation and sleep.